BrainWave Generator File, created with version 3.1   gBoxed Nirvana I&Ax6&Bm&C $DBgextra.dlliles\BrainWave Generator\Backgrounds\Hollow_wind.wavavtheta.wavBoxed Nirvana I -------------------------------------- Chakra balancing, trance and astral projection using harmonic box entrainment. All feedback appreciated and taken on board for the next version! Daws The harmonic box method used is described at http://groups.yahoo.com/group/bwgen/files/Harmonic%20Box%20X%20method.txt Thanks to Michael Triggs for the frequency listing at http://www.lunarsight.com/freq.htm and Joseph Plazo, Deep Mind VI for some AP frequencies Description of the Mesopotamian tuning used is at http://www.lightbridgemusic.com/mohmt.htm -------------------------------------- Segment A - 14 minutes Box progression from a relaxed Beta state (~16Hz) down to the Alpha-Theta border. Voices: 1) Constant pitch of 136.1Hz - the OM sound corresponding to the 32nd octave tone of the Earth year. Also the "frequency of the soul" - relaxing, soothing, balancing, harmony with the cosmos Stepped binaural beat progression from 16.4 - Spirit, liberation, transcendence 14.0 - Schumann resonance 12.0 - Centering, mental stability 10.5 - Frequency for healing of body, mind/body unity 9.00 - Correction of body imbalances 7.83 - Schumann resonance, grounding, rejuvenation 2) Box reinforcement of voice 1 3) Pitch is a higher octave of OM at half volume. Binaurals are stepped, starting at 11 minutes: 33.0 - Christ consciousness and pyramid frequency. Coincides with voice 1 at 9Hz for some of the "weird effects" Michael Triggs talks about. 35.0 - Awakening of mid-chakras, balance of chakras 4) Box reinforcement of voice 3 5) An extra(!) box reinforcement of voice 1 6) Pitch at 70Hz - mental & astral projection Binaural beating at 4.5Hz - Shamanic state of consciousness and Tibetan Buddhist chants -------------------------------------- Segment B - 13 minutes Chakra opening and balancing at the Alpha-Theta border. Sources disagree on frequencies used for the chakras, and the number and placement of them is even disputed. Some suggest that if there are any frequencies which affect the chakras, they are different for every individual. Either way, visualising your chakras energising is the most important factor - imagine, and literally _feel_ energy flowing up from your base chakra and charging each one in turn. So just use the 7 tones played as a cue to move your awareness to the next chakra, going through them in your preferred order and positioning. My preference is to follow Robert Bruce's convention: Base, Navel, Solar Plexus, Heart, Throat, Third Eye, Crown (www.astralpulse.com) Until I identify particular frequencies that have an effect (on me) _without_ additional visualisation, I've decided to go with the ancient "Nis Gabri" Mesopotamian tuning (for the musos, even more "natural" than Just Intonation), using a reference note of C at 256Hz. The binaural beatings match those listed at lunarsight in the 8-15Hz range (just in case it helps!) 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